Open arms!
In 2018, I wrote a post about kissing. (Kissing Smooch Smooch) To my surprise and interestingly enough, I did not (at least, I could not find where I had) write a post about hugging. In my defense, I thought I had, and perhaps I did and accidentally deleted it before posting. Or maybe I researched it but never uploaded it. Then again, maybe I wrote it in an alternative timeline and it’s floating somewhere in space. I kid you not, I have memories of writing a post about this. It’s a mystery, I intend to correct it now. So, today’s post is about hugging. (Psst…if you find where I’ve posted this topic before, please clue a girl in.)
International Hugging Day (or National Hugging Day) is celebrated in January. (So, I’m just a few months late.) According to research information, this “holiday” was created by Kevin Zaborney because he noticed that many people appeared to feel downtrodden during the winter months and post the holiday season. For this reason, he selected January 21 as the date of celebration. The first documented celebration occurred in Clio, Michigan, in 1986. A day set aside for celebrating hugging may sound silly to celebrate, but who couldn’t use a hug?
Research has indicated that hugging has several positive benefits. For example, hugging may reduce stress and anxiety. When a person engages in hugging, the brain releases oxytocin. Oxytocin (also known as the “love hormone”) is the brain neurotransmitter that helps regulate cortisol levels. Cortisol is one chemical in the body related to feeling stress and anxiety. Additionally, hugs may reduce the risk of heart attack, heart disease, and/or stroke by lowering blood pressure. Other help benefits include boosting immunity, reducing inflammation, fighting off infections, and increasing happiness.
By definition, a hug is an act of holding/squeezing someone tightly in his arms as an expression of affection. But, of course, not all hugs are affectionate, welcomed, or appreciated. Here are 7 types of hugs.
- Bear hug. This is perhaps the most common type of hug. Usually, it is one of intimacy and/or between people who know each other well. It is performed by both people wrapping their arms around each other and pulling each other chest-to-chest (relatively, depending on height) in a long, tight embrace.
- Eye-to-Eye hug. This is a bear hug on eye level. Usually, in a bear hug, the person involved isn’t looking at each other. Either one person has his/her head on the other’s shoulder or chest or a person’s chin on the other’s head. An eye-to-eye hug often involves one person lifting another, but not always. When two people are approximately the same height (or even if not), they may have their foreheads pressed together. Either way, it is a long, tight, and loving embrace. Out of all of the hugs, this may be the most intimate of all of them.
- Patting hug. A patting hug also is a bear hug, but it involves patting the other person on the upper arms or back while hugging. It may be long or brief in duration and may occur between loved ones or colleagues. In general, this type of hug is engaged in when the involved one or both parties involved are offering comfort and/or support. These types of hugs are often seen between parents and children when the child has injured himself/herself or is feeling scared and in times of tragedy (e.g., funerals/death, receiving heartbreaking/disappointing news, etc.)
- Side hug. This is a one-limb embrace, performed by placing one arm around another person’s shoulder or waist. This is a preferred gesture when an adult wishes to show affection to a minor who isn’t his/her child but wants to avoid any misperceptions of inappropriate touching, grooming, or sexual misconduct. It also may frequently be the preferred hugging method in workplace situations to prevent allegations of favoritism or sexual harassment. In this day and age, even the best-intended hugs may be reported as something clandestine.
- Back hug. This hug is just what it sounds like. It is when one person wraps his/her arms around another person’s waist or torso from behind. This is almost always either a demonstration of a close friendship or a romantic instance. Rarely is the hug exhibited between people who do not know each other well.
- London-Bridge hug. I don’t know if this hug has another name. To be honest, my first time learning about this hug was while researching types of hugs. While I may not have known the appropriate name for this hug, I certainly have seen people engage in this. I have even engaged in this. These hugs are most often seen when two people are uncertain if they should hug each other or when they do not know each other well. Personally, I think a better name for this hug would be a teepee hug. It is performed with the upper torso of two people who are in contact but their lower bodies have a fair amount of distance between them.
- Polite hug. Last, but not least, a polite hug may be expressed in several ways (bear, side, back, waist, pickpocket, etc.) The difference between a polite hug and all the previously mentioned hugs is that it is extremely brief. It’s always non-romantic. This hug is common among colleagues, associates, first-time meeting greetings (for the touchy-feely types), and/or distant relatives.
And this is it for my list of hugs. Which one is your favorite? What did you think? What is your take on the subject? Did you find this information helpful or informative? Did you learn anything new, or did it change your opinion? Let me know your thoughts in the comment section. Also, let me know if you would like me to cover more of these types of topics or dive deeper into this one.
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Get ready. It’s time to hit the ice again. Future Goals has arrived and is available.
When a college hockey player needs the help of an attractive older attorney, he gets more than he bargained for when trying to sort out the troubles in his career. Falling in love was never part of either man’s plan, especially as Corrigan’s and Sacha’s lives should never have collided. Now they’re left questioning if they’re standing in the way of the other’s future goals, or if there’s room for redirection.
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Did you miss the first four books in my hockey romance series? No frets.
Out of the Penalty Box (book #1), where it is one minute in the box or a lifetime out, is available at http://amzn.to/2Bhnngw. It also can be ordered on iTunes, Nook, or Kobo. For more links on where to purchase or to read the blurb, please visit http://bit.ly/2i9SqpH.
Defending the Net (book #2) can be ordered at https://amzn.to/2N7fj8q or www.books2read.com/defending. Crossing the line could cost the game.
Ice Gladiators (book #3) is the third book in my Locker Room Love series. When the gloves come off, the games begin. Available at https://amzn.to/2TGFsyD or www.books2read.com/icegladiators.
Penalty Kill (book #4) retakes the ice. Get a copy at https://amzn.to/3ex0N9p or https://amzn.to/3ex0N9p and let the pucker begin.
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Until next time, happy reading and much romance. Laissez le bon temps rouler.
Author Bio
Genevive Chamblee resides in the Bayou country where sweet tea and SEC football reign supreme. She is known for being witty (or so she thinks), getting lost anywhere beyond her front yard (the back is pushing it as she’s very geographically challenged), falling in love with shelter animals (and she adopts them), asking off-the-beaten-path questions that make one go “hmm,” and preparing home-cooked Creole meals that are as spicy as her writing. Genevive specializes in spinning steamy, romantic tales with humorous flair, diverse characters, and quirky views of love and human behavior. She also is not afraid to delve into darker romances as well.